Weigh In record (no journal entry) for 04 April 2012
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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747 kcal
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Fat: 30.80g | Prot: 31.20g | Carb: 89.46g.
Breakfast: Sausage Biscuit. Lunch: wheat and cheese crackers. Dinner: cheesecake, mushroom rice, lima beans, grilled tilapia. more...
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losing 3.5 lb a week
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sarah_cook2007's weight history
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