blackcloud2k's Journal, 24 March 2010

178.4 lb Lost so far: 21.6 lb.    Still to go: 28.4 lb.    Diet followed 100%.

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2282 kcal

Fat: 93.78g | Prot: 67.06g | Carb: 262.68g.   Breakfast: Egg, Armando's Potato and Egg Burrito. Lunch: cup o noodles. Dinner: Macaroni or Noodles with Cheese, Croissant. Snacks/Other: Sun Chips Garden Salsa, Snickers Bar. more...

2528 kcal

Activities & Exercise: Running - 7/mph - 34 minutes, Resting - 21 hours and 26 minutes, Sleeping - 2 hours. more...