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32.4% BF
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217.4 lb
Lost so far: 10.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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1811 kcal
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Fat: 73.40g | Prot: 81.01g | Carb: 220.72g.
Breakfast: Sugar, Bacon, Pepsi, Fruit Punch (Bottle), 2% Milk. Lunch: Chocolate Milk (Lowfat), Provolone Cheese Slices, Whole Wheat Bun, Turkey Burger, Chocolate Chip Cookie. Dinner: All Natural Chocolate Mint Nutritional Bar. Snacks/Other: Chocolate Chipper Cookie, Mars M&M's, Plain, Milk Chocolate with Almonds. more...
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2413 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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