Weigh In record (no journal entry) for 04 April 2012
Diet Calendar Entries for 04 April 2012:
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1800 kcal
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Fat: 81.32g | Prot: 76.20g | Carb: 179.44g.
Breakfast: almond pastry, milk, banana, quaker, coffee, mixed nuts. Lunch: coke, champagne, salami, cheddar cheese, green olives. Dinner: pineapple pie, chicken thighs, pesto green, whole pasta, champagne. Snacks/Other: kiwis, plain yog, water. more...
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2186 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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