Weigh In record (no journal entry) for 19 August 2017
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164.6 lb
Lost so far: 3.0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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165 kcal
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Fat: 4.39g | Prot: 3.29g | Carb: 31.95g.
Breakfast: Bananas, Anthony's Organic Black Chia Seeds Chia Seeds. more...
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losing 1.4 lb a week
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alinevieira88's weight history
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