Date started: 09 Dec 21

Date	Weight	How closely followed?	Goal: 100.0 lb Start: 184.8 lb
05 Jan 23	178.4 lb	Reasonably Well
12 Oct 22	181.2 lb	Reasonably Well
19 May 22	176.6 lb	Reasonably Well
04 Apr 22	181.2 lb	Reasonably Well
24 Jan 22	178.8 lb	Reasonably Well
22 Jan 22	178.8 lb	Reasonably Well
05 Jan 22	181.8 lb	Reasonably Well
30 Dec 21	182.0 lb	Reasonably Well
27 Dec 21	183.4 lb	Reasonably Well
24 Dec 21	182.0 lb	Reasonably Well
23 Dec 21	183.6 lb	Reasonably Well
22 Dec 21	183.4 lb	Reasonably Well
21 Dec 21	185.0 lb	Reasonably Well
20 Dec 21	186.0 lb	Reasonably Well
10 Dec 21	184.4 lb	Reasonably Well
09 Dec 21	184.8 lb	Reasonably Well

Date started: 22 Jul 17

Date	Weight	How closely followed?	Goal: 100.0 lb Start: 167.6 lb
20 Jul 21	191.6 lb	Reasonably Well
19 Feb 21	184.4 lb	Reasonably Well
04 Jan 21	180.8 lb	Reasonably Well
06 Dec 20	178.8 lb	Reasonably Well
01 Dec 20	179.8 lb	Reasonably Well
30 Nov 20	179.8 lb	Reasonably Well
28 Nov 20	181.8 lb	Reasonably Well
27 Nov 20	186.2 lb	Reasonably Well
26 Nov 20	188.2 lb	Reasonably Well
28 Oct 20	177.0 lb	Reasonably Well
19 Oct 20	173.6 lb	Reasonably Well
19 Aug 20	175.8 lb	Reasonably Well
18 Jun 20	173.2 lb	Reasonably Well
17 Jun 20	174.4 lb	Reasonably Well
21 May 20	171.2 lb	Reasonably Well
06 Jan 20	162.0 lb	Reasonably Well
28 Dec 19	166.6 lb	Reasonably Well
06 Dec 19	163.4 lb	Reasonably Well
04 Dec 19	163.6 lb	Reasonably Well
03 Dec 19	163.8 lb	Reasonably Well
17 Sep 19	162.8 lb	Reasonably Well
16 Sep 19	163.0 lb	Reasonably Well
27 Jun 19	160.4 lb	Reasonably Well
23 Jun 19	158.6 lb	Reasonably Well
21 Jun 19	158.0 lb	Reasonably Well
18 Jun 19	158.2 lb	Reasonably Well
17 Jun 19	159.4 lb	Reasonably Well
16 Jun 19	158.8 lb	Reasonably Well
15 Jun 19	158.8 lb	Reasonably Well
14 Jun 19	159.6 lb	Reasonably Well
13 Jun 19	162.0 lb	Reasonably Well
01 Mar 19	157.8 lb	Reasonably Well
17 Feb 19	157.6 lb	Reasonably Well
11 Feb 19	158.0 lb	Reasonably Well
10 Feb 19	158.4 lb	Reasonably Well
07 Feb 19	158.6 lb	Reasonably Well
05 Feb 19	159.6 lb	Reasonably Well
04 Feb 19	159.8 lb	Reasonably Well
11 Jan 19	156.8 lb	Reasonably Well
16 Dec 18	156.2 lb	Reasonably Well
05 Dec 18	157.6 lb	Reasonably Well
03 Dec 18	158.0 lb	Reasonably Well
18 Nov 18	156.0 lb	Reasonably Well
30 Aug 18	154.2 lb	Reasonably Well
24 Aug 18	155.6 lb	Reasonably Well
29 Jul 18	151.0 lb	Reasonably Well
28 Jul 18	151.4 lb	Reasonably Well
25 Jul 18	152.4 lb	Reasonably Well
17 Jul 18	153.2 lb	Reasonably Well
12 Jul 18	152.2 lb	Reasonably Well
16 Jun 18	153.0 lb	Reasonably Well
08 Jun 18	153.0 lb	Reasonably Well
25 May 18	153.4 lb	Reasonably Well
23 May 18	154.0 lb	Reasonably Well
20 May 18	152.8 lb	Reasonably Well
19 May 18	153.0 lb	Reasonably Well
18 May 18	153.4 lb	Reasonably Well
17 May 18	153.8 lb	Reasonably Well
16 May 18	154.8 lb	Reasonably Well
15 May 18	156.6 lb	Reasonably Well
07 May 18	158.0 lb	Reasonably Well
26 Apr 18	156.6 lb	Reasonably Well
22 Apr 18	157.6 lb	Reasonably Well
15 Apr 18	156.8 lb	Reasonably Well
13 Apr 18	157.8 lb	Reasonably Well
12 Apr 18	158.6 lb	Reasonably Well
11 Apr 18	159.4 lb	Reasonably Well
10 Apr 18	159.6 lb	Reasonably Well
09 Apr 18	162.0 lb	Reasonably Well
05 Mar 18	151.8 lb	Reasonably Well
02 Mar 18	152.6 lb	Reasonably Well
27 Feb 18	151.8 lb	Reasonably Well
25 Feb 18	152.4 lb	Reasonably Well
23 Feb 18	152.2 lb	Reasonably Well
22 Feb 18	153.6 lb	Reasonably Well
21 Feb 18	152.6 lb	Reasonably Well
20 Feb 18	152.8 lb	Reasonably Well
19 Feb 18	154.0 lb	Reasonably Well
18 Feb 18	155.6 lb	Reasonably Well
17 Feb 18	157.0 lb	Reasonably Well
16 Feb 18	157.4 lb	Reasonably Well
15 Feb 18	159.4 lb	Reasonably Well
14 Feb 18	158.6 lb	Reasonably Well
12 Feb 18	158.6 lb	Reasonably Well
11 Feb 18	160.2 lb	Reasonably Well
09 Feb 18	158.2 lb	Reasonably Well
08 Feb 18	158.0 lb	Reasonably Well
06 Feb 18	159.8 lb	Reasonably Well
04 Feb 18	160.4 lb	Reasonably Well
03 Feb 18	160.4 lb	Reasonably Well
01 Feb 18	160.2 lb	Reasonably Well
31 Jan 18	160.6 lb	Reasonably Well
30 Jan 18	160.2 lb	Reasonably Well
26 Jan 18	159.4 lb	Reasonably Well
25 Jan 18	159.0 lb	Reasonably Well
24 Jan 18	160.6 lb	Reasonably Well
23 Jan 18	160.0 lb	Reasonably Well
22 Jan 18	161.6 lb	Reasonably Well
02 Jan 18	163.0 lb	Reasonably Well
31 Dec 17	162.8 lb	Reasonably Well
29 Dec 17	164.4 lb	Reasonably Well
28 Dec 17	164.4 lb	Reasonably Well
27 Dec 17	166.8 lb	Reasonably Well
23 Oct 17	165.8 lb	Reasonably Well
22 Oct 17	166.0 lb	Reasonably Well
16 Oct 17	164.8 lb	Reasonably Well
14 Oct 17	164.2 lb	Reasonably Well
13 Oct 17	163.8 lb	Reasonably Well
12 Oct 17	163.8 lb	Reasonably Well
11 Oct 17	166.2 lb	Reasonably Well
06 Oct 17	165.4 lb	Reasonably Well
15 Sep 17	165.4 lb	Reasonably Well
14 Sep 17	164.6 lb	Reasonably Well
10 Sep 17	164.0 lb	Reasonably Well
09 Sep 17	164.0 lb	Reasonably Well
08 Sep 17	164.4 lb	Reasonably Well
07 Sep 17	165.0 lb	Reasonably Well
06 Sep 17	164.0 lb	Reasonably Well
05 Sep 17	163.4 lb	Reasonably Well
02 Sep 17	165.0 lb	Reasonably Well
01 Sep 17	165.6 lb	Reasonably Well
30 Aug 17	165.8 lb	Reasonably Well
29 Aug 17	164.6 lb	Reasonably Well
28 Aug 17	163.8 lb	Reasonably Well
27 Aug 17	164.8 lb	Reasonably Well
26 Aug 17	163.4 lb	Reasonably Well
25 Aug 17	164.0 lb	Reasonably Well
24 Aug 17	165.8 lb	Reasonably Well
21 Aug 17	165.6 lb	Reasonably Well
19 Aug 17	164.6 lb	Reasonably Well
18 Aug 17	164.8 lb	Reasonably Well
17 Aug 17	165.0 lb	Reasonably Well
16 Aug 17	165.4 lb	Reasonably Well
15 Aug 17	164.4 lb	Reasonably Well
14 Aug 17	165.4 lb	Reasonably Well
13 Aug 17	165.4 lb	Reasonably Well
11 Aug 17	165.2 lb	Reasonably Well
10 Aug 17	165.0 lb	Reasonably Well
09 Aug 17	165.0 lb	Reasonably Well
08 Aug 17	165.0 lb	Reasonably Well
07 Aug 17	164.2 lb	Reasonably Well
06 Aug 17	165.2 lb	Reasonably Well
05 Aug 17	166.2 lb	Reasonably Well
04 Aug 17	166.0 lb	Reasonably Well
03 Aug 17	167.8 lb	Reasonably Well
01 Aug 17	167.4 lb	Reasonably Well
31 Jul 17	166.2 lb	Reasonably Well
30 Jul 17	167.8 lb	Reasonably Well
29 Jul 17	168.0 lb	Reasonably Well
28 Jul 17	168.2 lb	Reasonably Well
27 Jul 17	168.6 lb	Reasonably Well
26 Jul 17	169.4 lb	Reasonably Well
24 Jul 17	167.4 lb	Reasonably Well
22 Jul 17	167.6 lb	Reasonably Well