Squeeg22's Journal, 03 April 2012

202.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2456 kcal

Fat: 86.03g | Prot: 150.33g | Carb: 274.57g.   Breakfast: Diet Pepsi (Can), Crunchy Granola Bars - Oats 'n Honey. Lunch: Fruit 'n Yogurt Parfait, Iced Tea (Large), Grilled Snack Wrap with Chipotle BBQ. Dinner: Imitation American Cheddar Cheese, Enriched 12 Grain Bread (L'oven Fresh), HELLMANN LIGHT MAYO, Traditional Cooked Ham. Snacks/Other: Bananas, *PROMAX DBL FDGE ENERGY BAR. more...

3194 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...