After doing Atkins for 30 days the Water Only fast will help me boost the fat burning process. I'm dead set on being 299 by April 30th
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327.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2012:
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5434 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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