Weigh In record (no journal entry) for 03 April 2012
|
327.4 lb
Lost so far: 0.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
5434 kcal
|
Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
216skillz's weight history
|