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Too much darn good food this past weekend and too much red wine!
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148.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2012:
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1599 kcal
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Fat: 49.53g | Prot: 106.00g | Carb: 207.94g.
Breakfast: Dried Apricots (Uncooked, Sulfured), Multigrain Cereal, blueberries, 1% milk, Fage 0% Greek yogurt. Lunch: orange, low fat cottage cheese, Swiss Chard, Bean burger, low fat cottage cheese. Dinner: Portabella mushroom, sweet potato, Swiss Chard, Canned Salmon. Snacks/Other: dried apricots, walnuts, Almonds. more...
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2381 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Stretching (yoga) - 1 hour, Running - 6/mph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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