Weigh In record (no journal entry) for 03 April 2012
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2492 kcal
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Fat: 64.72g | Prot: 94.39g | Carb: 387.81g.
Breakfast: Malt O Meal Honey Nut Scooters, Orange Soda, Pineapple Juice, Orange Juice. Lunch: Black Jelly Beans, Jelly Beans, Pepsi Free, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Barbecue Sauce Cattlemans, Butter, Frozen Mixed Vegtables, Baked Potato, Sour Cream, Vernors, Whipped Cream, Cherry Gelatin, Boneless Skinless Chicken Breast. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 8.4 lb a week
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