Weigh In record (no journal entry) for 02 April 2012
|
347.4 lb
Lost so far: 10.6 lb.
Still to go: 147.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 April 2012:
|
2199 kcal
|
Fat: 45.77g | Prot: 62.19g | Carb: 391.77g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Milk, Orange Juice, Pineapple Juice, Orange Soda. Lunch: Pepsi Free, Starkist Ultra Low Sodium Tuna, Whipped Salad Dressing. Dinner: Milk, Log Cabin Syrup, Pilsbury Frozen Pancakes. Snacks/Other: Welchs Grape Black Cherry Juice, Low Sodium V8. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|