|
235
|
235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2012:
|
1988 kcal
|
Fat: 71.99g | Prot: 47.63g | Carb: 221.21g.
Breakfast: Multi Grain Cherrios, Milk (Nonfat) , Decaffeinated Coffee. Lunch: Broccoli Salad. Dinner: Soup & Oyster Crackers, Smoky Bacon Clam Chowder. Snacks/Other: Butter Tarts, Martini, Energy Bar, Silhouette Yogurt, Almonds , Hot Cross Buns. more...
|
|
3128 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dabber99's weight history
|