gragggrant's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1638 kcal Fat: 73.50g | Prot: 39.00g | Carb: 201.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Zoo Animals Fruit Flavored Snacks, Right Bites Fudge Shoppe Fudge Grahams, Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Turkey. Dinner: Coke Zero, Regular Beef Taco, Almond Joy (Snack Size). more...
1741 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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