Dirtstud's Journal, 03 April 2012

BP: 137/81 BMI: 29.6 (Overweight)

Last weigh-in before Vegas. I don't foresee me doing well on this trip.
218.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2012:
2681 kcal Fat: 136.04g | Prot: 124.29g | Carb: 230.51g.   Breakfast: Sausage Breakfast Burrito, Bacon & Egg Croissan'wich - No Cheese, Fish Oil, Tap Water. Lunch: pork rinds, green pepper, fresh express shreds, food club salad topping, ken's raspberry pecan, saltines, corndog, diet coke. Dinner: water, chick fil a sauce, chick fil a nuggets, chick fil a fries, bertolli broccoli rigatoni, chick fil a chicken sandwich, sister schubert's rolls. more...
2814 kcal Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
losing 1.4 lb a week

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