Dsiciliano's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
150.5 lb Lost so far: 17.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
117 kcal Fat: 1.55g | Prot: 4.28g | Carb: 20.00g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Grade A Milk (Vitamin A & D), French Vanilla Liquid Coffee Creamer, Calcium Gummy Vitamins, MultiVites Gummy Vitamins. more...
losing 1.8 lb a week

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