Weigh In record (no journal entry) for 17 August 2017
|
156.5 lb
Lost so far: 47.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
442 kcal
|
Fat: 26.32g | Prot: 12.00g | Carb: 40.88g.
Lunch: Кофе с Молоком и Сахаром, Майонез, Салат из Помидоров и Огурцов, Гречка с Мясом. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milena2408's weight history
|