| February 2024 |
| Fri 2nd: |
479 *
|
25%
|
fat: 20.88g |
| |
protein: 26.24g |
| |
carbs: 50.33g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
559 *
|
29%
|
fat: 39.73g |
| |
protein: 19.92g |
| |
carbs: 29.23g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
413 *
|
22%
|
fat: 16.32g |
| |
protein: 13.31g |
| |
carbs: 53.10g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
542 *
|
29%
|
fat: 28.29g |
| |
protein: 40.79g |
| |
carbs: 33.46g |
|
-
|
-
|
| Fri 16th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
217 *
|
11%
|
fat: 11.07g |
| |
protein: 14.44g |
| |
carbs: 15.39g |
|
-
|
-
|
| Sun 3rd: |
339 *
|
18%
|
fat: 13.31g |
| |
protein: 21.15g |
| |
carbs: 34.81g |
|
-
|
-
|
| Sat 2nd: |
359 *
|
19%
|
fat: 2.61g |
| |
protein: 8.65g |
| |
carbs: 86.09g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
792 *
|
42%
|
fat: 33.46g |
| |
protein: 83.50g |
| |
carbs: 35.17g |
|
1824*
|
 1032
|
| Sat 26th: |
115 *
|
6%
|
fat: 0.56g |
| |
protein: 17.58g |
| |
carbs: 8.99g |
|
-
|
-
|
| Thu 17th: |
442 *
|
23%
|
fat: 26.32g |
| |
protein: 12.00g |
| |
carbs: 40.88g |
|
-
|
-
|
| Tue 15th: |
512 *
|
27%
|
fat: 35.55g |
| |
protein: 7.13g |
| |
carbs: 42.21g |
|
-
|
-
|
| Mon 14th: |
31 *
|
2%
|
fat: 0.16g |
| |
protein: 0.77g |
| |
carbs: 7.01g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
291 *
|
15%
|
fat: 19.73g |
| |
protein: 2.44g |
| |
carbs: 26.45g |
|
-
|
-
|
| February 2017 |
| Sun 5th: |
1049 *
|
55%
|
fat: 40.22g |
| |
protein: 59.92g |
| |
carbs: 109.10g |
|
-
|
-
|
| Thu 2nd: |
486 *
|
26%
|
fat: 13.80g |
| |
protein: 60.42g |
| |
carbs: 27.53g |
|
-
|
-
|
| Wed 1st: |
1099 *
|
58%
|
fat: 28.92g |
| |
protein: 160.92g |
| |
carbs: 39.42g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
650 *
|
34%
|
fat: 22.84g |
| |
protein: 42.57g |
| |
carbs: 68.49g |
|
-
|
-
|
| Mon 30th: |
560 *
|
29%
|
fat: 22.82g |
| |
protein: 27.43g |
| |
carbs: 61.74g |
|
2029*
|
1469
|
| Sun 29th: |
916 *
|
48%
|
fat: 46.07g |
| |
protein: 30.38g |
| |
carbs: 76.10g |
|
2175*
|
1259
|
