Weigh In record (no journal entry) for 03 April 2012
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194.4 lb
Lost so far: 30.6 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2012:
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2106 kcal
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Fat: 166.17g | Prot: 111.71g | Carb: 53.79g.
Breakfast: Brown 'n Serve Original Sausage Links, heavy cream, coffee, butter, egg. Lunch: mayonnaise, atkins peanut butter bar, pepperoni, ken's caesar dressing, beef patty, colby. Dinner: atkins milk chocolate, steak-umm. Snacks/Other: cherry tomatoes, green beans, Cucumber (with Peel), romaine. more...
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steady weight
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