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Weight History
showing entries 1 to 5 of 62
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20 June 2013
Weigh-in:
208.8 lb
lost so far:
16.2 lb
still to go:
63.8 lb
Diet followed 100%
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losing 9.8 lb a week
19 June 2013
Weigh-in:
210.2 lb
lost so far:
14.8 lb
still to go:
65.2 lb
Diet followed 100%
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losing 4.1 lb a week
09 June 2013
OK, I've been "winging" it now without tracking, and having a lot of binges here and there, since last fall. Never gave up on Atkins entirely but I would do 3-4 days on plan (or at least, eating the right kinds of foods, but not tracking) then have a few days of binging. And the scale shows it obviously. I'm not quite back to my original weight but getting darn close and this is going to stop now! I've been making excuses to myself about all the stress in my life, but face it, that isn't going to change! Some stress will go away but there will always be new ones, right? I can't keep putting off getting back to plan. Today (Sunday) I will try to eat right but mostly spend the time in rereading some of my old tracking stuff and making a menu plan for myself for the rest of this week. I will also take my new, larger measurements for starting over. Ugh!
Weigh-in:
216.0 lb
lost so far:
9.0 lb
still to go:
71.0 lb
Diet followed poorly
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gaining 0.5 lb a week
11 July 2012
Weigh-in:
193.0 lb
lost so far:
32.0 lb
still to go:
48.0 lb
Diet followed poorly
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gaining 1.5 lb a week
29 June 2012
Weigh-in:
190.4 lb
lost so far:
34.6 lb
still to go:
45.4 lb
Diet followed reasonably well
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losing 4.2 lb a week
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