| July 2013 |
| Wed 10th: |
1416 *
|
75%
|
fat: 117.58g |
| |
protein: 64.32g |
| |
carbs: 23.56g |
|
-
|
-
|
| Thu 4th: |
1900
|
100%
|
fat: 151.94g |
| |
protein: 84.81g |
| |
carbs: 67.16g |
|
-
|
-
|
| Wed 3rd: |
2403
|
126%
|
fat: 194.64g |
| |
protein: 139.53g |
| |
carbs: 26.26g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
2560 *
|
135%
|
fat: 204.55g |
| |
protein: 131.71g |
| |
carbs: 54.35g |
|
-
|
-
|
| Mon 24th: |
2560
|
135%
|
fat: 204.55g |
| |
protein: 131.71g |
| |
carbs: 53.85g |
|
-
|
-
|
| Wed 19th: |
2190
|
115%
|
fat: 181.10g |
| |
protein: 105.29g |
| |
carbs: 28.92g |
|
-
|
-
|
| Mon 10th: |
2201
|
116%
|
fat: 178.13g |
| |
protein: 109.46g |
| |
carbs: 44.26g |
|
-
|
-
|
| Sun 9th: |
1613
|
85%
|
fat: 118.98g |
| |
protein: 79.37g |
| |
carbs: 44.35g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1575 *
|
83%
|
fat: 120.09g |
| |
protein: 81.86g |
| |
carbs: 53.85g |
|
-
|
-
|
| Wed 11th: |
980 *
|
52%
|
fat: 54.92g |
| |
protein: 75.26g |
| |
carbs: 38.25g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
1201 *
|
63%
|
fat: 94.70g |
| |
protein: 67.84g |
| |
carbs: 26.72g |
|
-
|
-
|
| Wed 4th: |
511 *
|
27%
|
fat: 44.66g |
| |
protein: 22.64g |
| |
carbs: 4.02g |
|
-
|
-
|
| Tue 3rd: |
2106
|
111%
|
fat: 166.17g |
| |
protein: 111.71g |
| |
carbs: 53.79g |
|
-
|
-
|
| Mon 2nd: |
1737
|
91%
|
fat: 101.13g |
| |
protein: 154.39g |
| |
carbs: 33.54g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
481 *
|
25%
|
fat: 43.06g |
| |
protein: 20.48g |
| |
carbs: 2.42g |
|
-
|
-
|
| Thu 15th: |
1804
|
95%
|
fat: 123.36g |
| |
protein: 123.82g |
| |
carbs: 43.94g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
2013 *
|
106%
|
fat: 154.72g |
| |
protein: 102.47g |
| |
carbs: 53.69g |
|
-
|
-
|
| Thu 5th: |
1339 *
|
70%
|
fat: 115.28g |
| |
protein: 47.54g |
| |
carbs: 29.91g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
1200 *
|
-
|
fat: 95.40g |
| |
protein: 65.65g |
| |
carbs: 22.43g |
|
-
|
-
|
| Tue 22nd: |
2084
|
-
|
fat: 169.19g |
| |
protein: 101.90g |
| |
carbs: 41.96g |
|
-
|
-
|
