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Wendydashner
Journal
03 Apr 12
Wendydashner's Journal, 03 April 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 03 April 2012
178.8 lb
Lost so far:
33.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1178 kcal
Fat: 55.97g | Prot: 65.64g | Carb: 101.69g.
Breakfast:
Light & Fit Yogurt.
Lunch:
Nachos with Chicken or Turkey and Cheese.
Dinner:
French Fries (Small), Crispy Chipotle BBQ Snack Wrap.
more...
1977 kcal
Activities & Exercise:
Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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