mj07's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012

Diet Calendar Entry for 03 April 2012:
1509 kcal Fat: 58.47g | Prot: 49.19g | Carb: 209.90g.   Breakfast: Two Scoops Raisin Bran Cereal, Milk (Nonfat), Coffee (Brewed From Grounds), Cheddar Cheese. Lunch: Yogurt, Berry Boost Smoothie, Date, Unsweetened Frozen Raspberries. Dinner: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Sour Cream, Perogies, Octoberfest Sausage. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 186.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported CherBear52's Journal Entry.
wdyble updated their Food Diary.
oredave updated their Food Diary.
UmmBilal supported tasneem33's Weigh In.
somid3 recorded a Weigh In at 200.0 lb.
Pouncy recorded a Weigh In at 251.8 lb.
Pington recorded a Weigh In at 139.6 lb.
Stannos updated their Exercise Diary.