mj07's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012

Diet Calendar Entry for 03 April 2012:
1509 kcal Fat: 58.47g | Prot: 49.19g | Carb: 209.90g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Two Scoops Raisin Bran Cereal, Cheddar Cheese. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Yogurt, Date. Dinner: Sour Cream, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Perogies, Octoberfest Sausage. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 179.0 lb.
mj07 wrote on their challenge wall.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Timg2500's Journal Entry.
ColleenJJ updated their Food Diary.
TheBake supported seawitch26's Journal Entry.
Moonfairie supported Frosty Heimdall's Journal Entry.
mipiace54 supported ireland_mommy's Weight Entry.
sunnykate updated their Food Diary.
Johannas20 supported dewy333's Journal Entry.
notelaine supported Frosty Heimdall's Journal Entry.