mj07's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012

Diet Calendar Entry for 03 April 2012:
1509 kcal Fat: 58.47g | Prot: 49.19g | Carb: 209.90g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Two Scoops Raisin Bran Cereal, Cheddar Cheese. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Yogurt, Date. Dinner: Sour Cream, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Perogies, Octoberfest Sausage. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
lbj635 updated their Food Diary.
Aduck recorded a Weight Entry at 191.0 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
gokona commented on pmwall's Journal Entry.
JeffinAurora recorded a Weight Entry at 200.0 lb.
uniuslibri78 recorded a Weight Entry at 244.5 lb.
psychmaster recorded a Weight Entry at 278.6 lb.