Weigh In record (no journal entry) for 24 March 2010
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219.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2010:
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1226 kcal
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Fat: 41.06g | Prot: 46.15g | Carb: 200.47g.
Breakfast: lemon juice, kashi warm cinnamon, raspberries, blueberries, sunflower seeds, Fat Free Coffee Creamer, coffee, emergen-c, calorie count. Lunch: lemon juice, lime, Grape Tomatoes, avocado, black beans, romaine lettuce. Snacks/Other: lemon juice, flatbread crackers, almond butter, brazil nut, grapes, profiber, psyllium seed husk fiber. more...
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gaining 14.0 lb a week
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