Weigh In record (no journal entry) for 02 April 2012
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170.6 lb
Lost so far: 17.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1766 kcal
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Fat: 48.27g | Prot: 72.92g | Carb: 236.08g.
Breakfast: noah's bagel, low fat milk, Cocoa Crispy Rice. Lunch: turkey sandwich. Dinner: mcdonalds fry, mcdonalds chicken selects. more...
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losing 0.1 lb a week
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rubah's weight history
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