okulyd's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
2191 kcal Fat: 100.89g | Prot: 96.64g | Carb: 207.42g.   Breakfast: herbalife fiber, pineapple, romaine, unsweetened almond milk, herbalife vanilla, stevia, Coffee (Brewed From Grounds), spinach, champaign mango. Lunch: scallion, sirloin, light feta, carrots, romaine, lemon. Dinner: cheese, milton's whole wheat. Snacks/Other: cheese, milton's whole wheat seseame, wine, swiss miss sugar free, Nonfat Greek Yogurt - Plain, carrots, milton's whole wheat. more...
2552 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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