Weigh In record (no journal entry) for 02 April 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2143 kcal
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Fat: 44.76g | Prot: 90.68g | Carb: 259.36g.
Breakfast: Banana. Lunch: Boiled Egg, Pomegranate White Tea, Navels Oranges, Muenster Cheese, Dijon Mustard, Real Mayonnaise, Roasted Turkey Breast, Roasted Turkey Breast, Roasted Turkey Breast, Steel Cut Oat Bread, Steel Cut Oat Bread. Dinner: Red Table Wine, Red Table Wine, Red Table Wine, Boneless Skinless Chicken Thigh, Meatless Spaghetti with Tomato Sauce, Meatless Spaghetti with Tomato Sauce, Meatless Spaghetti with Tomato Sauce. more...
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