Jaryllemontevirgen's Journal, 23 March 2010

30.5
140.2 lb Lost so far: 3.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:
1126 kcal Fat: 43.19g | Prot: 48.35g | Carb: 153.45g.   Breakfast: Light Butter, Whole Wheat Bread. Lunch: Jalapeno Cheddar Tortilla Wraps, turkey, American Cheese, Honey Mustard Dressing. Dinner: banana, Hummus, Cheerios, vanilla soy milk silk, Baby Spinach, american cheese weight watchers, gardenburger, whole wheat bread. Snacks/Other: weight watchers cheese stick, grasshopper bites, cheerios, Right Bites Cheeze-It Snack Assortment, Walnuts. more...
1563 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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