Weigh In record (no journal entry) for 02 April 2012
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170.8 lb
Lost so far: 9.2 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1621 kcal
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Fat: 69.62g | Prot: 99.00g | Carb: 159.83g.
Breakfast: activia yogurt, flaxseed bread, peanut butter, orange juice, oatmeal. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: raisin bread, crab cakes, tomato basil soup. Snacks/Other: triscuits, Mini Babybel Bonbel Cheese. more...
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gaining 5.3 lb a week
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foredecvk's weight history
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