Weigh In record (no journal entry) for 02 April 2012
|
174.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1080 kcal
|
Fat: 54.40g | Prot: 105.38g | Carb: 46.47g.
Breakfast: White Bread (Reduced Calorie) , Oranges , Cheddar Cheese , Extra Virgin Olive Oil, Pomegranate Protein drink, Metabolic blue raspberry, MRC Tomato Basil soup, Rotisserie Chicken. Lunch: Chicken Breast Nuggets, Parmesan Cheese (Hard), Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmyrieckes's weight history
|