Reggie1408's Journal, 02 April 2012

191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 54.86g | Prot: 121.68g | Carb: 116.71g.   Breakfast: Sandwich Thins - 100% Whole Wheat, Fried Egg. Lunch: Whole Wheat Tortilla, Mozzarella Cheese, Roasted Red Peppers, Grilled Chicken. Dinner: Bell Peppers, Mu-Shu Hoisin Sauce, Brown Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Nabisco Wheat Thins, Baked Snack Crackers - Original. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...