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Wahoo, 13 Luna's and counting. Still feeling good, and ready to have a great week with lots of veggies and exercise ;-)
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203.0 lb
Lost so far: 39.0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1278 kcal
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Fat: 56.71g | Prot: 57.02g | Carb: 149.29g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Honey Wheat Sandwich Thins, Asian Veggie Patties, Asian Ginger vinaigrette. Dinner: Toasted Coconut Cookie Thins, Peanut Oil, Brown Sugar, Spicy Peanut Bake, Coconut Water, Waterchestnuts, Zucchini, Cooked Broccoli (Fat Not Added in Cooking), Shrimp, Cookies 'N Cream. Snacks/Other: nature valley granola, Original Spray, Air Popped Popcorn, Kettle Corn Popcorn Seasoning, Diet Coke Plus, Water . more...
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2839 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...
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losing 1.5 lb a week
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