|
Davie home pants 7 am
|
112.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1517 kcal
|
Fat: 32.61g | Prot: 115.29g | Carb: 216.55g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Jello Sugar Free Pudding - Caramel, The Original Low Fat Coffee Creamer, Almond Milk, PB2 Powdered Peanut Butter, Chunky Medium Salsa, Taco Seasoning, Greek Yogurt - Plain, Italian-Style Salad Mix, Meatless Ground Crumbles, Mini Pearl Grape Tomatoes, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Smart Dogs Veggie Protein Links, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fat Free Miracle Whip, Tomato Ketchup. Snacks/Other: PB2 Powdered Peanut Butter, Apples , Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Pineapple Mango Chipotle Medium Salsa. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|