Weigh In record (no journal entry) for 02 April 2012
|
286.8 lb
Lost so far: 5.0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
628 kcal
|
Fat: 8.79g | Prot: 21.06g | Carb: 123.45g.
Breakfast: 2% Fat Milk, Bananas , Special K Cinnamon Pecan Cereal, Orange Juice . Lunch: Fettucini Alfredo. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John535's weight history
|