Weigh In record (no journal entry) for 02 April 2012
Diet Calendar Entries for 02 April 2012:
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1264 kcal
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Fat: 49.81g | Prot: 35.17g | Carb: 178.95g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Yogurt, Bananas, Unsweetened Frozen Raspberries, Berry Boost Smoothie. Dinner: Lemon Peppercorn Sole, Greek Feta Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Milk (Nonfat), Tea Presweetened with Low Calorie Sweetener, Date, Carnation Hot Chocolate, Diet Soda. more...
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2257 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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