Weigh In record (no journal entry) for 02 April 2012
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252.0 lb
Lost so far: 15.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1169 kcal
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Fat: 28.79g | Prot: 108.66g | Carb: 119.40g.
Breakfast: Egg Beaters - Original, smoked turkey sausage, Sugar Free Metamucil, fat free cottage cheese, strawberries, blueberries, cinnamon. Lunch: tomatoes, dakotas pride, frozen corn, lean ground beef 90/10. Dinner: ahi tuna steak, eat smart asian salad kit. Snacks/Other: progresso italian wedding soup. more...
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losing 0.9 lb a week
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