Victoriadaniel's Journal, 01 April 2012

194.0 lb Lost so far: 23.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 46.62g | Prot: 36.28g | Carb: 130.26g.   Breakfast: Original Powder Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Banana. Lunch: lentil soup, Corn & Whole Wheat Tortillas (Taco Size), Jumbo Beef Franks. Snacks/Other: frozen coconut bar. more...

2559 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...