Victoriadaniel

Start Weight:(29 Aug 10) 217.0 lb
Current Weight:(19 Mar 14) 206.0 lb
Goal Weight:150.0 lb
following: Victoriadaniel's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Nov 10

Victoriadaniel's Weight History


Victoriadaniel's Latest Member Challenges

77
  Mini goal in 6 weeks
status: Completed
ended: 14 Feb 12
view progress
 
  
328
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 


Victoriadaniel's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 120kcal | fat: 4.95g | carbs: 14.94g | prot: 6.08g
Turkish Cacik
A fresh and healthy appetizer with garlic yogurt and cucumber.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Victoriadaniel's journal

09 January 2012

I did loose 6 lbs. this week. I do realize that the first week alot of the weight is water weight and I don't expect to loose that much every week, al ...

02 January 2012

Today, I am staring over. I have not been working on this at all and I need to get myself motivated again. So here is to a better year in 2012 and me ...
on diet Victoriadaniel's own diet  gaining 0.1 lb a week

Victoriadaniel's Recent Food & Exercise

Victoriadaniel's Recent Activity

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Other Member Diet Recent Activity

bmccrary updated their Exercise Diary.
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