elivard's Journal, 23 March 2010

129.6 lb Lost so far: 9.3 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

---

621 kcal

Fat: 21.40g | Prot: 20.89g | Carb: 89.64g.   Breakfast: Imitation Mozzarella Cheese, Cucumber (Peeled), Marzipan Orange, Organic Sweet Potato Soup, Summer Rolls. Dinner: Kondensmilch 7.5%, Multigrain Crispbread, Sesamoel, Feldsalat. Snacks/Other: Apples, Apples. more...

1432 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...