elivard's Journal, 10 March 2010

131.8 lb Lost so far: 7.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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677 kcal

Fat: 22.54g | Prot: 31.61g | Carb: 91.03g.   Breakfast: Fennel, Hard-Boiled Egg, Clementines, Chopped Ham (Canned). Lunch: Chopped Ham (Canned). Snacks/Other: Marzipan Orange, Sguschenka. more...

1462 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...