elivard's Journal, 02 March 2010

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Weigh In record (no journal entry) for 02 March 2010

133.4 lb Lost so far: 5.5 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:

780 kcal

Fat: 32.44g | Prot: 31.97g | Carb: 89.63g. Breakfast: Apfel mit Schichtkaese, Toasted Whole Wheat Bread, Fried Egg. Lunch: Oatmeal Cookies. Snacks/Other: Sguschenka. more...

1481 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.6 lb a week

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elivard's Journal, 02 March 2010

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