elivard's Journal, 27 February 2010

134.5 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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882 kcal

Fat: 56.10g | Prot: 27.79g | Carb: 65.64g.   Breakfast: Waffles mit Parmesan und Birne, Egg French Toast mit Sause, Egg gor. zakuska, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Sguschenka. more...

1498 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...