elivard's Journal, 11 February 2010

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Weigh In record (no journal entry) for 11 February 2010

138.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:

531 kcal

Fat: 25.20g | Prot: 18.90g | Carb: 58.03g. Lunch: Margarine, Soft Boiled Egg, Toasted Rye Bread. Snacks/Other: Half Baked Ice Cream, Navels Oranges. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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elivard's Journal, 11 February 2010

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