garnieb's Journal, 27 July 2017

Weigh In record (no journal entry) for 27 July 2017
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2017:
1644 kcal Fat: 107.24g | Prot: 111.75g | Carb: 64.16g.   Lunch: Banana, Guacamole with Tomatoes, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Dinner: Aidells Cajun Style Andouille Sausage, Feta Cheese, Shrimp, Black Olives, Green Olives, Aidells Cajun Style Andouille Sausage. Snacks/Other: Oranges. more...

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