Weigh In record (no journal entry) for 27 July 2017
|
283.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2017:
|
1644 kcal
|
Fat: 107.24g | Prot: 111.75g | Carb: 64.16g.
Lunch: Banana, Guacamole with Tomatoes, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Dinner: Aidells Cajun Style Andouille Sausage, Feta Cheese, Shrimp, Black Olives, Green Olives, Aidells Cajun Style Andouille Sausage. Snacks/Other: Oranges. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garnieb's weight history
|