PlatinumPat's Journal, 23 March 2010

262.0 lb Lost so far: 33.8 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 58.50g | Prot: 92.00g | Carb: 163.50g.   Breakfast: Torta di Chocolate. Dinner: Garden-fresh Salad with Dressing, Venetian Apricot Chicken. Snacks/Other: Pomegranate Margarita Martini. more...

3255 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...