Weigh In record (no journal entry) for 01 April 2012
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146.8 lb
Lost so far: 29.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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275 kcal
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Fat: 16.71g | Prot: 21.20g | Carb: 11.55g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, bacon, spinach, Onions, Egg. more...
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losing 0.2 lb a week
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dmcrane1's weight history
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