tmyrieckes's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
175.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1292 kcal Fat: 62.94g | Prot: 68.59g | Carb: 116.25g.   Breakfast: Cheddar Cheese , Oranges , White Bread (Reduced Calorie) , Metabolic Research Center Widberry Passion Drink Mix, grapefruit drink, Dorito Locos Tacos Supreme. Lunch: Nachos BellGrande. more...
losing 4.2 lb a week

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