Weigh In record (no journal entry) for 01 April 2012
|
164.6 lb
Lost so far: 26.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2012:
|
1731 kcal
|
Fat: 114.39g | Prot: 75.47g | Carb: 57.40g.
Breakfast: Low Carb Breakfast Bowl, 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Shrimp Cocktail Sauce, Thin Crust Cheese Pizza, Chef Salad. Snacks/Other: Ultra Light Beer, Sliced Pepperoni, 2% American Cheese Slices, Bud Light Platinum, Milk Chocolate Bars (Individually Wrapped). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|