Two weeks till the wedding. Can i do it with biggest loser weight loss?
|
182.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2012:
|
731 kcal
|
Fat: 35.11g | Prot: 55.74g | Carb: 58.37g.
Breakfast: Sliced Ham (Extra Lean), Reduced Fat Provolone Cheese, Whole Wheat Low Carb High Fiber Tortillas, Egg. Lunch: Lettuce, Tomatoes (3 Wheels), White Potatoes (Flesh and Skin, Baked), Turkey Burger - Plain, Reduced Fat Provolone Cheese. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coach Jones's weight history
|