Weigh In record (no journal entry) for 26 July 2017
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217.1 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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680 kcal
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Fat: 45.00g | Prot: 6.00g | Carb: 69.00g.
Breakfast: Ready Pac Kale Cranberry Pecan Chopped Salad. Lunch: Ready Pac Kale Cranberry Pecan Chopped Salad. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad. Snacks/Other: Crunch Pak Mixed Apple Slices. more...
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cheryl Crank ferrel's weight history
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